Vegetarian
Apple smoothie with yogurt, honey and cardamom
Armenian red lentils and bulgur (vospov khyma)
Arugula, berries and goat cheese salad with poppyseed dressing
Asian red cabbage slaw with peanuts, scallions and mint
Asparagus, egg and cheese casserole
Asparagus, mushroom, egg and goat cheese breakfast casserole
Asparagus, nectarine and tomato salad
Asparagus, pepper and peanut soba
Asparagus wonton wraps with hoisin, wasabi or mustard filling
Avocado and edamame (soy bean) spread on toast
Baby bok choy with spicy hoisin glaze
Baby kale and cabbage salad with feta, olives and Greek dressing
Baked polenta with braised mushrooms
Baked three-cheese bow-tie pasta
Barley, artichoke, sun-dried tomato and feta salad with zahtar dressing
Basil ricotta bruschetta with pan-burst grapes
Beet, butternut and pecan slaw
Black bean and brown rice burrito
Black bean cakes with guacamole
Black bean, green chile and tomato frittata
Black bean, quinoa and red pepper salad with honey-lime vinaigrette
Black bean, vegetable and cashew salad with sesame-ginger dressing
Blueberry, apple and basil smoothie
Boerenkool (kale with mashed potatoes)
Bok choy stir-fry with ginger and garlic
Bouktouf, Algerian vegetable soup
Breakfast quesadillas with smashed avocado, eggs and spinach
Broccoli, basil and pasta salad
Broccoli, Cheddar and mashed potato quiche
Broccoli, mushroom, egg and cheese breakfast casserole
Broccoli raab (broccoli rabe) with honey and grapes
Broccoli slaw salad with cranberries, almonds and yogurt dressing
Broccoli slaw with peanut-mango-Sriracha dressing
Broiled tofu and asparagus with hoisin, rice wine and sesame
Brussels and broccoli with maple mustard vinaigrette
Bulgur with cheese and eggplant
Burst tomatoes with fresh herbs
Butternut squash and chickpea stew
Butternut squash macaroni and cheese
Butternut squash, peanut and chipotle soup
Butternut squash soup with ras el hanout
Cantaloupe and yogurt soup with ginger, lime and mint
Caramelized onions (slow cooker recipe)
Caribbean orange-spiced carrots
Cauliflower salad with white beans, feta and pine nuts
Cheese and red pepper empanaditas
Chickpea gremolata with green olives, pine nuts and raisins
Chickpea, quinoa and spinach salad with preserved lemon vinaigrette
Chilled cucumber and avocado soup
Chipotle-balsamic salad dressing
Chipotle ranch dip or dressing
Chocolate banana wonton ravioli
Chocolate sorbet with vanilla-orange sauce
Cindy's cherry pistachio cookies
Cold soba salad with peppers and ponzu dressing
Confetti spaghetti squash with peppers, zucchini, lemon and capers
Corn and black bean salad with sweet lime dressing
Corn and chayote squash salad with basil vinaigrette
Corn, bean, and two tomato salad
Corn, green chile, egg and cheese casserole
Costa Rican gallo pinto (black beans and rice)
Couscous salad with chopped vegetables, basil, parsley, and pomegranate vinaigrette
Couscous with broccoli, peas, mushrooms, and tomato
Couscous with orange and dried fruit
Creamy Indian-spiced vegan sweet potato soup
Creamy mushroom gravy (vegetarian)
Cucumber salad with roasted lemon, mint and basil dressing
Curried apple and pecan broccoli slaw
Curried broccoli slaw salad with cashews, raisins and toasted coconut
Curried butternut squash and apple soup
Curried mushroom, bean and barley soup
Curried squash, apple and pear soup
Dark leafy greens salad with sun-dried tomato balsamic vinaigrette
Double broccoli salad with almonds and Sriracha yogurt dressing
Drop In & Decorate royal icing
Drop In & Decorate sugar cookies
Easy grilled whole wheat pizza
Egg and cheese breakfast casserole with butternut squash, bell pepper and leeks
Egg and cheese breakfast muffins with mushrooms and thyme
Egg and cheese casserole with artichoke hearts and feta
Egg and cheese casserole with broccoli, leeks, bell pepper and feta
Egg and cheese casserole with chayote squash and green chiles
Egg casserole with Italian cheeses, sun-dried tomato and fresh herbs
Egg casserole with leeks, red bell pepper and goat cheese
Egg noodle, cheese and cauliflower gratin
Egg salad with avocado, jalapeño and lime
Egg, spinach and two cheese crustless quiche
Everything-from-the-pantry bean soup (vegetarian)
Farro and kale salad with white beans and slow-roasted (or sun-dried) tomato
Farro with butternut squash and pears
Farro with mushrooms, broccoli, almonds and feta
Fennel and avocado salad with dried wild blueberries, almonds, and white balsamic vinaigrette
Fennel, apple and walnut salad with pomegranate-orange dressing
Fregula sarda with roasted and fresh peppers, feta and basil
Frittata with broccoli and garden herbs
Garlic naan pizza with arugula pesto
Ginger-maple-miso salad dressing
Goat cheese and basil bruschetta
Goat cheese and olive stuffed peppers
Greek pasta salad with sun-dried tomato vinaigrette
Greek spinach, artichoke and feta egg and cheese breakfast casserole
Green beans with lemon-dill yogurt sauce
Green chile, egg and cheese breakfast or lunch muffins
Green goodness smoothie with banana and raisins
Grilled green beans with spicy peanut-harissa sauce
Grilled fruit with cardamom yogurt
Grilled peaches with balsamic and granola
Grilled portobello mushroom and goat cheese sandwich with smoky pepper spread
Grilled tofu with soba noodles
Grilled tofu wraps with avocado, pepper and onions
Grilled vegetable and goat cheese puff pastry tart
Grilled vegetables with piment d'Espelette sauce
Healthy red and green meal-in-a-bowl salad, with spinach, berries and farro
Herb dressing with figs and pine nuts
Honey roasted beets with orange and thyme
Iceberg lettuce (or green salad) with lighter Thousand Island dressing
Kale avocado breakfast smoothie
Kale, mushroom and caramelized onion breakfast casserole
Kale pesto, tomato and fontina sandwich
Leftover mashed potato cheese soup
Lemon-caper broccoli slaw salad
Lentil and caramelized onion soup with dark leafy greens
Lentil and goat cheese stuffed baby potato appetizers
Lentils with squash and raisins
Light and easy sliced cucumber salad
Linguine with tomato-olive sauce
Low-sugar bread and butter pickles
Mango, watermelon and tomato salsa fresca
Mediterranean couscous, tomato, cucumber and feta salad
Mixed grain and dried fruit salad
Moroccan cucumber salad with herbs and olives
Moroccan green beans with lemon-cumin vinaigrette
Moros y cristianos (black beans and rice)
Mushroom quesadillas with goat cheese and greens
Mushrooms and peppers in puff pastry
Orzo with slow-roasted tomatoes, lemon and parsley
Oven-baked matzoh brei with caramelized onions
Pasta bow ties with broccoli, white beans, pine nuts and feta
Pasta salad with feta, basil, olives, fresh and slow-roasted tomatoes
Pasta with Brussels sprouts, mushrooms, onions and bell pepper in white wine mustard sauce
Pasta with chunky vegetable sauce
Pasta with peas and parsley-walnut pesto
Pasta with pesto, cheese and olives
Pasta with roasted garlic and red pepper pesto
Pasta with slow-roasted tomatoes
Pasta with slow-roasted tomatoes, basil and olives
Pasta with tarragon pesto, dried cranberries and pecans
Pear and brie salad with cashews and dried cranberries
Pear and pluot chutney with raisins and ginger
Penne with roasted red pepper pesto
Polenta with wild mushroom ragout
Potato and artichoke salad with olives and pine nuts
Potato, onion and blue cheese frittata
Potato salad with sesame dressing
Pressure cooker brown rice risotto with asparagus, mushrooms and toasted almonds
Pressure cooker spinach and kale risotto
Pumpkin and potato soup with carrots and curry spices
Quick and easy Asian pickled cole slaw
Quick and easy chilled miso noodles with broccoli, bell pepper and peanuts
Quick and easy goat cheese, raisin, walnut and arugula flatbread pizza
Quick and easy pickled cabbage for tacos and wraps
Quick and easy ploughman's crisps
Quick and easy slow-roasted tomato, mozzarella, pine nut and basil flatbread pizza
Quick and easy vegetarian collard greens
Quinoa, avocado, tomato and black bean salad with chipotle lime dressing
Quinoa rainbow salad with asparagus, feta, and orange-tarragon vinaigrette
Quinoa salad with roasted sweet potato, apples, dried cranberries and pine nuts
Quinoa salad with tomatoes, parsley and feta
Raita (Indian yogurt and cucumber condiment)
Raw shaved Brussels sprouts with dried cranberries, feta and pine nuts
Red cabbage salad with walnuts, raisins, feta and warm mustard dressing
Red curry tofu with spinach and mushrooms
Red pepper, asparagus and spinach quiche
Red pepper, kale and walnut dip (or spread)
Red quinoa, beet and pecan salad with pomegranate-orange vinaigrette
Roasted asparagus with ginger-miso butter
Roasted asparagus with manchego cheese
Roasted asparagus with Sriracha drizzle
Roasted beet risotto with goat cheese and beet greens
Roasted butternut squash with smoked paprika yogurt sauce
Roasted cabbage, apple and pecan salad with mustard vinaigrette
Roasted chickpea salad with creamy tahini dressing
Roasted chickpeas with garlic, cumin and paprika
Roasted chickpeas with raisins, parsley and mint
Roasted corn salad with avocado, cotija cheese, cilantro, and cumin-lime dressing
Roasted eggplant spread with garlic, pepper and onions
Roasted eggplant with cumin and cilantro
Roasted fennel with potatoes and onions
Roasted green beans and potatoes with creamy sesame dressing
Roasted potatoes with lemon thyme vinaigrette
Roasted ratatouille with fresh basil and balsamic vinaigrette
Roasted red pepper and garlic hummus crostini
Roasted red pepper, basil and parmesan johnnycakes
Roasted sweet potato and apple soup
Roasted vegetables with creamy Meyer lemon dipping sauce
Roasted vegetables with yogurt and fresh tomato sauce
Roasted winter squash with cranberries, pepitas and honey-lime vinaigrette
Rosemary-parmesan sweet potato waffles
Saag aloo (potatoes with spiced spinach)
Sautéed escarole with garlic and parmesan cheese
Sesame ginger red cabbage salad
Shakshuka (eggs in fiery tomato sauce)
Shredded Brussels sprouts salad with dried blueberries, pecans, and maple-miso dressing
Sliced carrot and almond salad with roasted lemon, basil and mint dressing
Slow cooker aloo gobi (Indian spiced cauliflower and potatoes)
Slow cooker chunky marinara sauce with tomatoes, bell pepper and onions
Slow cooker curry carrot and lentil soup
Slow cooker Indian-spiced butternut squash
Slow cooker Indian spiced lentils
Slow cooker Mexican fiesta breakfast or brunch frittata
Slow cooker Puerto Rican black beans with sofrito and cilantro
Slow cooker Punjabi eggplant with potatoes
Slow cooker spicy pinto bean chili with corn and kale
Slow cooker sweet potato curry
Slow roasted or sun-dried tomato and basil hummus
Slow roasted tomato macaroni and cheese
Slow cooker vegetarian chipotle baked beans
Slow cooker white bean, garlic and olive spread or dip
Smoky pumpkin and brown rice enchiladas (with or without turkey)
Soba (buckwheat) noodles with cucumber, lime and mint
Spaghetti squash with cashew basil pesto and white beans
Spaghetti squash with spicy marinara sauce and chickpeas
Spaghetti with basil pesto, tomato and olives
Spicy corn with poblano peppers
Spicy vegan zucchini and tomato stew with garlic and mint
Spinach, golden raisin and parmesan tart
Spicy eggplant caponata toasts
Spicy green beans with ginger and garlic
Spinach salad with bell pepper, olives, feta, and pine nuts
Spinach salad with glazed beets and blue cheese
Squash, cheese and polenta loaf
Squash, sweet potato and carrot soup
Stir-fried corn and red pepper with ginger and garlic
Strawberry, kale and toasted almond Caesar salad
Sweet and sour slow cooker red cabbage with apples and onions
Sweet couscous with pistachios
Sweet potato and apple potstickers
Sweet potato and black bean stew
Tabbouleh (bulgur wheat and parsley salad)
Tarragon and roasted red pepper deviled eggs
Thai tofu and winter squash stew
Thomas Jefferson's bread pudding
Toasted piñon shortread cookies
Tofu and Brussels sprouts fried rice
Tofu and green bean stir-fry with spicy peanut sauce
Tofu, bok choy and portobello mushroom fried rice
Tofu stir-fry with cabbage and cashews
Tomato, basil and mozzarella salad with basil vinaigrette
Tomato vegetable soup with cheese ravioli
Tortilla española (oven baked)
Two-tomato bread salad with roasted garlic dressing
Vegan brown rice salad with asparagus, avocado, pecans, and pesto dressing
Vegan squash or pumpkin stew with chickpeas and carrots
Vegetable medley with five-spice dip
Vegetable paella with garlic sauce
Vegetarian couscous with dried fruit
Warm Brussels sprouts, almond and goat cheese salad with maple mustard dressing
Warm potato, fennel and onion salad with balsamic vinaigrette
Warm tomato, basil and mozzarella salad
Watermelon, feta and arugula salad with orange vinaigrette
West African vegetable stew in peanut sauce
White bean and sun-dried tomato dip or sandwich spread
Whole wheat macaroni and cheese with mushrooms and thyme
Whole wheat orzo with cucumber, mint, feta, olives, and zahtar vinaigrette
Whole wheat penne pasta with Greek red lentil, feta and olive sauce
Wilted cabbage with warm lemon-dill dressing
Yam, apple and carrot soup with ginger and honey
Zucchini, egg and goat cheese breakfast casserole
Zucchini, goat cheese and basil frittata
Zucchini noodle and feta egg casserole
Zucchini with golden raisins, pine nuts and lemon