Italian/Greek/Mediterranean dishes
Alsatian sausage, cabbage and noodle pan supper
Asparagus, mushroom and sausage quiche
Avgolemono - chicken soup with rice and lemons
Baked polenta with braised wild mushrooms
Baked shrimp with tomatoes and feta
Barley, artichoke, sun-dried tomato and feta salad with zahtar dressing
Basque chicken with bell pepper and tomato
Broccoli raab (broccoli rabe) with honey and grapes
Calamari, vegetable and whole wheat orzo salad
Cauliflower salad with white beans, feta and pine nuts
Chicken parmigiana rolls (healthy and low-carb)
Chickpea gremolata with green olives, pine nuts and raisins
Clam, bacon and caramelized onion pita pizza
Farro and kale salad with white beans and slow-roasted (or sun-dried) tomato
Fregula sarda with leeks and sausage
Fregula sarda with roasted and fresh peppers, feta and basil
French-style beef stew with onions, mushrooms and peas
Frittata with broccoli and garden herbs
Frittata with fennel, avocado and smoked salmon
Garlic naan pizza with arugula pesto
Garlic naan pizza with roasted peppers and cheese
Goat cheese and basil bruschetta
Greek chicken salad with lemon and dill
Greek lentil soup with red pepper and feta
Greek pasta salad with sun-dried tomato vinaigrette
Greek shrimp, feta, lemon and basil couscous salad
Greek spinach, artichoke and feta egg and cheese breakfast casserole
Italian turkey meatballs with sun-dried tomato and basil
Kale pesto, tomato and fontina sandwich
Lamb tagine with prunes and apricots
Lemon, artichoke and shrimp risotto
Linguine with sausage, peppers, leeks and tomato
Lobster, corn and basil quiche
Marinated mozzarella with garlic and slow roasted tomatoes
Marinated olives with garlic, pepper, orange and mint
Mediterranean couscous, tomato, cucumber and feta salad
Orzo with slow-roasted tomatoes, lemon and parsley
Pasta bow ties with broccoli, white beans, pine nuts and feta
Pasta salad with feta, basil, olives, fresh and slow-roasted tomatoes
Pasta salad with shrimp, feta, basil and slow-roasted tomatoes
Pasta with Brussels sprouts, mushrooms, onions and bell pepper in white wine mustard sauce
Pasta with peas and parsley-walnut pesto
Pasta with pesto, cheese and olives
Pasta with roasted garlic and red pepper pesto
Pasta with roasted tomatoes, artichoke hearts and shrimp
Pasta with slow-roasted tomatoes, basil and olives
Polenta with wild mushroom ragout
Potato and artichoke salad with olives and pine nuts
Potato, onion and blue cheese frittata
Pressure cooker brown rice risotto with asparagus, mushrooms and toasted almonds
Pressure cooker shrimp and asparagus risotto with mushrooms
Pressure cooker spinach and kale risotto
Pumpkin chocolate chip biscotti
Quick and easy goat cheese, raisin, walnut and arugula flatbread pizza
Risotto alla Milanese (pressure cooker recipe)
Risotto with pesto, peas and pine nuts
Risotto with shrimp and asparagus
Roasted beet risotto with goat cheese and beet greens
Roasted fennel with potatoes and onions
Roasted ratatouille with fresh basil and balsamic vinaigrette
Roasted red pepper and garlic hummus crostini
Roasted vegetables with yogurt and fresh tomato sauce
Salad Nicoise-style, with tuna, green beans, olives and potatoes
Sautéed escarole with garlic and parmesan cheese
Shrimp, couscous, herb and feta salad with tomato vinaigrette
Slow cooker Basque tuna with potatoes and peppers
Slow cooker chunky marinara sauce with tomatoes, bell pepper and onions
Slow cooker Italian pot roast with sun-dried tomatoes and olives
Slow cooker sausage and four cheese lasagna
Slow cooker turkey breast stuffed with ricotta, tomato and basil
Spaghetti squash with spicy marinara sauce and chickpeas
Spaghetti with basil pesto, tomato and olives
Spinach salad with bell pepper, olives, feta, and pine nuts
Tomato, basil and mozzarella salad with basil vinaigrette
Tomato vegetable soup with cheese ravioli
Two-tomato bread salad with roasted garlic dressing
White beans with shrimp, basil and slow-roasted tomatoes
Whole wheat orzo with cucumber, mint, feta, olives, and zahtar vinaigrette
Whole wheat penne pasta with Greek red lentil, feta and olive sauce
Whole wheat penne pasta with sausage, fennel, tomato and olives
Whole wheat walnut-raisin biscotti
Zucchini, bacon and feta quiche