Italian/Greek/Mediterranean dishes

Aioli with steamed asparagus

Alsatian sausage, cabbage and noodle pan supper

Asparagus and lemon risotto

Asparagus, mushroom and sausage quiche

Avgolemono - chicken soup with rice and lemons

Bacon and broccoli risotto

Baked cherry tomatoes

Baked polenta with braised wild mushrooms

Baked shrimp with tomatoes and feta

Barley, artichoke, sun-dried tomato and feta salad with zahtar dressing

Basil pesto

Basque chicken with bell pepper and tomato

Broccoli raab (broccoli rabe) with honey and grapes

Buddy Lasagna

Calamari, vegetable and whole wheat orzo salad

Cauliflower salad with white beans, feta and pine nuts

Chicken parmigiana rolls (healthy and low-carb)

Chicken pesto pasta

Chickpea gremolata with green olives, pine nuts and raisins


Clam, bacon and caramelized onion pita pizza

Double broccoli risotto

Farro and kale salad with white beans and slow-roasted (or sun-dried) tomato

Fava bean salad

Four-cheese lasagne

Fregula sarda with leeks and sausage

Fregula sarda with roasted and fresh peppers, feta and basil

French potato salad

French-style beef stew with onions, mushrooms and peas

Frittata with broccoli and garden herbs

Frittata with fennel, avocado and smoked salmon

Garlic naan pizza with arugula pesto

Garlic naan pizza with roasted peppers and cheese

Goat cheese and basil bruschetta

Greek chicken salad with lemon and dill

Greek lentil soup with red pepper and feta

Greek pasta salad with sun-dried tomato vinaigrette

Greek shrimp, feta, lemon and basil couscous salad

Greek spinach, artichoke and feta egg and cheese breakfast casserole

Greek turkey meatloaf

Green herb risotto

Green herb and kale risotto

Grilled lamb, souvlaki style

Herb and ricotta frittata

Italian style omelet

Italian turkey meatballs with sun-dried tomato and basil

Italian vegetable soup

Kale and feta quiche

Kale pesto, tomato and fontina sandwich

Lamb tagine with prunes and apricots

Leek and mushroom quiche

Leek moussaka

Lemon and pea risotto

Lemon, artichoke and shrimp risotto

Lighter vegetarian lasagne

Linguine with sausage, peppers, leeks and tomato

Lobster, corn and basil quiche

Marinated bocconcini

Marinated mozzarella with garlic and slow roasted tomatoes

Marinated olives with garlic, pepper, orange and mint

Marinated roasted peppers

Mediterranean beef brisket

Mediterranean couscous, tomato, cucumber and feta salad

Mediterranean red snapper

Mint-walnut pesto

Mixed berry clafoutis

Moroccan carrot salad

Mushroom risotto

One-one-one spaghetti sauce

Orzo with slow-roasted tomatoes, lemon and parsley

Paella a la Valenciana


Pasta bow ties with broccoli, white beans, pine nuts and feta

Pasta salad with feta, basil, olives, fresh and slow-roasted tomatoes

Pasta salad with shrimp, feta, basil and slow-roasted tomatoes

Pasta with Brussels sprouts, mushrooms, onions and bell pepper in white wine mustard sauce

Pasta with peas and parsley-walnut pesto

Pasta with pesto, cheese and olives

Pasta with roasted garlic and red pepper pesto

Pasta with roasted tomatoes, artichoke hearts and shrimp

Pasta with slow-roasted tomatoes, basil and olives

Polenta dome

Polenta with wild mushroom ragout

Potato and artichoke salad with olives and pine nuts

Potato and swordfish tortino

Potato, onion and blue cheese frittata

Pressure cooker brown rice risotto with asparagus, mushrooms and toasted almonds

Pressure cooker shrimp and asparagus risotto with mushrooms

Pressure cooker spinach and kale risotto

Pumpkin chocolate chip biscotti

Quick and easy goat cheese, raisin, walnut and arugula flatbread pizza


Ratatouille soup

Risotto alla Milanese

Risotto alla Milanese (pressure cooker recipe)

Risotto with pesto, peas and pine nuts

Risotto with shrimp and asparagus

Roasted asparagus hummus

Roasted beet risotto with goat cheese and beet greens

Roasted fennel with potatoes and onions

Roasted ratatouille with fresh basil and balsamic vinaigrette

Roasted red pepper and garlic hummus crostini

Roasted vegetables with yogurt and fresh tomato sauce

Rose petal risotto

Salad Nicoise-style, with tuna, green beans, olives and potatoes

Sautéed escarole with garlic and parmesan cheese

Shrimp, couscous, herb and feta salad with tomato vinaigrette

Slow cooker Basque tuna with potatoes and peppers

Slow cooker chunky marinara sauce with tomatoes, bell pepper and onions

Slow cooker Italian pot roast with sun-dried tomatoes and olives

Slow cooker ratatouille

Slow cooker sausage and four cheese lasagna

Slow cooker turkey breast stuffed with ricotta, tomato and basil

Spaghetti squash with spicy marinara sauce and chickpeas

Spaghetti with basil pesto, tomato and olives

Spinach and feta phyllo cups

Spinach salad with bell pepper, olives, feta, and pine nuts

Squash and peanut soup


Three-mushroom risotto

Tomato, basil and mozzarella salad with basil vinaigrette

Tomato vegetable soup with cheese ravioli

Tortellini and shrimp salad

Tuna nicoise-ish

Tunisian fish ball tagine

Turkey pesto meatball sliders

Two-tomato bread salad with roasted garlic dressing


Walnut cake

White bean garlic dip

White beans with shrimp, basil and slow-roasted tomatoes

Whole wheat orzo with cucumber, mint, feta, olives, and zahtar vinaigrette

Whole wheat penne pasta with Greek red lentil, feta and olive sauce

Whole wheat penne pasta with sausage, fennel, tomato and olives

Whole wheat walnut-raisin biscotti

Zucchini, bacon and feta quiche

Zucchini frittata

Zucchini, goat cheese and basil frittata

Zucchini with golden raisins, pine nuts and lemon