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June 22, 2014

Double broccoli salad with almonds and Sriracha yogurt dressing {vegetarian, gluten-free}

Double broccoli salad with almonds and Sriracha yogurt dressing.

One neat thing about having a daughter who's a science teacher is what you learn about things you thought you already knew everything about. For instance, broccoli. Did you know that broccoli is a fractal? I didn't know that; in fact, I had to look up fractals in the dictionary. A fractal is a never-ending pattern, in which each part is self-similar across different scales. In other words, each broccoli floret, large or small, is a miniature of the entire head of broccoli. Isn't that fun? Even more fun, broccoli florets are tender enough not to need cooking, which is a hit with me when the weather gets hot. In this double broccoli salad recipe, I use store-bought broccoli slaw -- the shaved stems of broccoli and carrots, with bits of red cabbage -- with chopped broccoli florets, and bind it all together with a spicy-sweet Sriracha yogurt dressing. Bring this salad to a picnic or potluck this summer, and it will be the first dish to disappear.

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June 18, 2014

Couscous salad with chopped vegetables, basil, parsley and pomegranate vinaigrette {vegan}

Couscous salad with a rainbow of vegetables, and pomegranate vinaigrette. #salad #vegan

When nobody is home, I love to do the thing I hate to watch other people do: I open the refrigerator door, and stand and stare inside, searching for inspiration. My mother's voice echoes in my ears: "Don't leave the door open! Just take what you want!" My mother wasn't really a let-your-imagination-run-wild kind of cook, but somehow, I've become one. A bit of this, some leftover that, the fixings for a salad or stir-fry or stew: it's all in my fridge. That's how this fantastic couscous salad recipe came to life. It started with leftover cooked Israeli couscous, which could just as easily have been orzo or small pasta (always make extra to have some on hand for salads). I discovered a rainbow of vegetables -- tomatoes, cucumber, bell peppers -- snipped some herbs fresh from the garden, and tossed it all with a tangy pomegranate dressing. Mix things up with whatever you find in the refrigerator. Go ahead; stand and stare. It works for me.

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May 25, 2014

Slow cooker Mexican fiesta breakfast or brunch frittata {vegetarian, gluten-free}

Slow cooker Mexican fiesta breakfast or brunch frittata recipe. Olé! #eggs #crockpot #slowcooker

Don't adjust your computer screen: the farm-fresh eggs I used to make this slow cooker Mexican fiesta frittata have a definite orange glow to them. Delivered straight from my friend Kathy's chicken coop, these might be the very best eggs on the planet, but even if you're using less-than-orange eggs, you will love this egg frittata recipe. I've been wanting to try making an egg dish in the slow cooker ever since I saw a recipe on Kalyn's Kitchen. The frittata was so easy in the slow cooker, and if your oven is in use for something else this would be a great way to cook eggs. I still prefer the oven method, which produces a puffier frittata with a bit of a crust, but in the slow cooker, the flavors have more time to penetrate the egg mixture, and that's pretty great. For this Mexican fiesta frittata, I wanted a little bit of a kick, so I used canned chopped chile peppers. If I were serving this for supper, I'd add 1/4 teaspoon of cayenne pepper or ground chipotle pepper (or both!), for even more zing.

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May 18, 2014

Slow cooker chunky marinara sauce, with tomatoes, bell pepper and onions {vegetarian, gluten-free}

Slow cooker chunky marinara sauce recipe, with any kind of pasta. #pasta #vegetarian

Two weeks ago my husband Ted spent a few days battling a nasty Spring cold. I plied him with soup, soup and more soup, but there came a moment when neither of us could stand the sight of another bowl of it. With comfort food on my mind, I ransacked the pantry and found all of the ingredients for this recipe, a very traditional meatless marinara sauce. I tossed everything into the slow cooker for six hours; then I added the magic ingredient, the rind from a small wedge of Parmigiano-Reggiano cheese, and continued to cook the sauce for an additional two hours. (For a vegan sauce, simply omit the cheese rind.) You can make this marinara recipe exactly the same way in a Dutch oven on the stovetop, except that you'll have to stir occasionally to keep the sauce from sticking. Pour the sauce over a bowl of spaghetti or gluten-free pasta, top with more parmesan cheese, and let the comforting begin.

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About The Perfect Pantry®

  • My name is Lydia Walshin. From my log house kitchen in rural northwest Rhode Island, I share recipes that use what we keep in our pantries, the usual and not-so-usual ingredients that spice up our lives.

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