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January 23, 2014

Barbecue sauce (Recipe: meat-free split pea soup) {vegan, gluten-free}

Originally published in October 2006, this updated ingredient post features new photos, links, and tweaks to the recipe. Just in time for National Soup Swap, this make-ahead-and-freeze soup is vegan on its own, or you can add leftover shredded chicken or cooked sausage for an omnivore's delight.

Meat-free split pea soup, from The Perfect Pantry.

Recently, I spilled the beans about my relationship to Miracle Whip. My friends were aghast, my cooking buddies appalled, my family amused. Now, hold on to your coffee mug, because I've got another shocking pantry revelation: I keep a bottle of barbecue sauce in my refrigerator at all times.

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January 21, 2014

Recipe for sweet and sour beef cabbage soup

Sweet and sour beef cabbage soup (The Perfect Pantry).

After a day cooking stuffed cabbage rolls, I had everything left over: cooked rice, tomato juice, mirepoix vegetables (carrots, onions and celery), and some ground beef. Immediately I reached for the soup pot and began tossing in the odds and ends. With a tweak in proportions, and the addition of lemon and brown sugar, the stuffed cabbage ingredients rematerialized as a hearty sweet and sour beef cabbage soup. My husband Ted instantly proclaimed it "Blogworthy!", which is how we categorize recipes good enough to share with you. This is a forgiving soup; if you don't have tomato juice, use beef broth. If you're out of green cabbage, try red, or Savoy, or bok choy. Swap in ground turkey or chicken for the beef, or chop up some leftover rotisserie chicken. Add barley instead of rice. The soup freezes well, which makes it perfect for Soup Swap.

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January 14, 2014

Bay leaves (Recipe: pasta e fagiole) {vegetarian}

First published in December 2007, this updated ingredient post includes new photos, links, and tweaks to the recipe. Pasta e fagiole (called "pasta fazool" in some parts of New England) falls happily into the meal-in-a-bowl category. Make it ahead, and freeze it for easy worknight dinners; just add some crusty bread, a light green salad, and a glass of wine.

Pasta e fagiole (bean soup with pasta), from The Perfect Pantry.

In 1988, Richard Wilbur was asked in an interview whether, in his role as the United States' second poet laureate, he had to wear a laurel wreath. ''I wouldn't wear it outdoors because it would fall off when I played tennis,'' he answered, but he said that he might get a wreath made of bay leaves, which is a species of laurel. That way, he added, ''When I bowed my head to say grace, I could also season the soup.''

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January 2, 2014

Recipe for vegan pumpkin and potato soup with carrots and curry spices {vegan, gluten-free}

Vegan pumpkin and potato soup (The Perfect Pantry).

When I told my friend Bev I was making a pot of hearty pumpkin and potato soup to aid her recovery from foot surgery, she didn't exactly jump for joy. Okay, maybe the swollen foot restrained her, but I think it was something more. I think it was unbridled skepticism, an unqualified "oh" that hung in the air while I tried to convince her to have faith, that pumpkin and potato together would be wonderful. As it turned out, I was right, of course. Bev loved the soup, sweet from carrots, packed with the healing power of ginger, and now that she's back on her feet, I'm sending this recipe out for her so she can make the soup again.

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About The Perfect Pantry®

  • My name is Lydia Walshin. From my log house kitchen in rural northwest Rhode Island, I share recipes that use what we keep in our pantries, the usual and not-so-usual ingredients that spice up our lives.

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