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July 7, 2013

Recipe for egg and cheese casserole with broccoli, leeks, bell pepper and feta {vegetarian, gluten-free}

Breakfast, lunch or supper: egg and cheese casserole with broccoli and feta.

Why don't we cook with leeks more often? There's no denying that every egg and cheese casserole benefits from some onion undertone, but that doesn't always have to come from an actual onion. Shallots, scallions, chives, leeks: each of these alliums lends a particular pizzazz to eggs. Of all, leeks are the sweetest, the most gentle, the most subtle. And, yes, they are the most labor-intensive, thanks to an edible root that sometimes traps soil between the paper-thin layers. Really, though, leeks are easy to prepare for cooking, and they're absolutely worth the work. Trim off the green leaves, and cut off the root. Slice the leek lengthwise, halfway through. Under cold running water, peel back the layers slightly to rinse out any dirt trapped between them, then slice or dice for your recipe. Serve this broccoli, leek, red pepper and feta egg and cheese casserole for breakfast, brunch, lunch, or a light supper. It comes together in less than an hour, or you can make it ahead and store in the refrigerator for up to three days.

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June 9, 2013

Recipe for zucchini, bacon and feta quiche

Zucchini, bacon and feta quiche, great for make-ahead entertaining.

When we lived in Boston, friends with plots in the local community garden would deposit zucchini on our front stoop, and as we didn't have our own garden, my husband Ted and I relished the unexpected gift of other people's bounty. Little did we realize we were doing them a favor by taking those excess zucchini. Here in rural Rhode Island, it's common for folks to come to visit in late summer brandishing zucchini large and small, their eyes begging us to take those all-too-abundant vegetables off their hands. I love the small zucchini, tender enough to eat raw, or toss on the grill, or dice into this zucchini, bacon and feta quiche. (Save the canoe-size specimens for flotation devices. Or for soup.) Quiche tastes best at room temperature, which makes this recipe great for make-ahead entertaining.

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May 30, 2013

Recipe for egg and cheese casserole with artichoke hearts and feta {vegetarian}

A box of frozen artichoke hearts inspired this egg and cheese casserole.

While I was cruising the aisles at the market the other day, a box of frozen artichoke hearts jumped out of the freezer case into my shopping cart. (I'm amazed at how often that happens to me. Does it happen to you, too?) As is often the case, I didn't have a plan for them, but I had beautiful farm eggs and a chunk of feta waiting to be called to action, and the idea for this egg and cheese casserole came together in an instant. I'm a huge fan of protein-based breakfasts, and almost forgot to snap some photographs before I nibbled away too much of this dish. The salty feta doesn't overwhelm; rather, it balances the creamy, mild artichokes. The casserole (call it a crustless quiche, if you prefer) would be equally good for a vegetarian lunch or light supper main course. Using plain artichoke hearts -- not the marinated ones -- and steaming the vegetables in the microwave keeps the casserole lower in fat, without sacrificing any flavor.

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March 24, 2013

Broccoli, mushroom, egg and cheese breakfast casserole recipe {vegetarian, gluten-free}

Broccoli, mushroom, egg and cheese casserole, for breakfast or worknight dinner.

On any given Sunday morning, you can find me standing at the butcher block counter in my kitchen, all-important first cup of coffee within easy reach, eggs and shredded cheese and odds and ends of vegetables arrayed before me. Even without coffee -- even in my sleep -- I can preheat the oven and whip up a breakfast casserole in less than ten minutes. And half an hour later, when my household wakes up, something like this broccoli, mushroom, egg and cheese casserole will be there to greet them. I'm a huge fan of protein-centered breakfasts, and I also love egg and cheese casseroles for lunch or worknight dinners. Unlike souffles, egg casseroles aren't fussy, which is good to know if you're planning to cook while not quite fully awake.

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About The Perfect Pantry®

  • My name is Lydia Walshin. From my log house kitchen in rural northwest Rhode Island, I share recipes that use what we keep in our pantries, the usual and not-so-usual ingredients that spice up our lives.

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