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April 8, 2015

Egg salad with avocado, jalapeño and lime {vegetarian}

Grown-up egg salad with avocado, jalapeño and lime. Great for roll-ups or lettuce boats. [ThePerfectPantry.com]

After you've eaten your way through all of the sweets and Peeps of the holiday season, you probably have a few leftover hard-boiled eggs languishing in the refrigerator. It doesn't take much to turn those eggs into a truly peppy egg salad, one that absolutely will not remind you of what you found in your grade school lunch box. Here's an egg salad for grown-ups. It's filled with tangy little bites of jalapeño pepper, creamy avocado, and bursts of lime. Fill a roll-up, top some crackers, or serve it in a lettuce leaf. I used a low-carb flatbread one day, and romaine lettuce the next day, and both were equally delicious. Okay, maybe not as delicious as a chocolate bunny, but much healthier, and a fine way to use leftovers. I like to use my egg slicer rather than a knife to make a first pass at the eggs; the eggs won't roll around, and it makes them easier to chop and smoosh with the avocado.

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March 15, 2015

Mediterranean couscous, tomato, cucumber and feta salad {vegetarian}

Mediterranean couscous, tomato, cucumber and feta salad takes a bit of inspiration from all around the sea.

A real-life Boston friend, on vacation in Key West, posted on Facebook the other day, "If you're on the street or in a shop, and happen to mention you're from Boston, at least five people will come over to you to commiserate about the snow." We're having a crazy winter here, and perhaps that has put me in a Mediterranean frame of mind. I'm craving the sun and the sea, blue skies, outdoor cafés, long lazy lunches, naps in a hammock, and warmth. A jar of Israeli couscous inspired this quick and easy salad that takes a little spin around the Mediterranean, with bits from Greece, France, Italy, the MidEast and North Africa. I love the large, chewy nuggets of Israeli couscous; you could substitute Italian fregula sarda, or any small-grain couscous, if you prefer. Or orzo or ditalini. You get the idea. Chop up some oil-packed sun-dried tomatoes or your own slow-roasted tomatoes; the oil adds tons of flavor, so don't drain the tomatoes before adding them to the salad. Throw in some crunchy fresh vegetables and parsley, and toss everything with a simple oil-and-vinegar dressing, just as they do in countries that border the sea.

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February 8, 2015

Brussels sprouts, bacon and greens salad with roasted shrimp {gluten-free}

Brussels sprouts, bacon and greens, topped with roasted shrimp (optional), make a fabulous main course salad. #glutenfree

As it turns out, downsizing the pantry, in preparation for our move from the log house to a small apartment in the city, hasn't been the nightmare I'd feared. Instead, I've been discovering hidden treasures in the deep recesses of the shelves, and letting those ingredients inspire new and interesting combinations. Three boxes of powdered buttermilk packets -- enough to make 12 quarts (!) of buttermilk -- revealed themselves last week, and immediately I thought of using some in a salad dressing. The remaining ingredients in this Brussels sprouts, bacon and greens salad came from the pantry, the fridge (bacon and yogurt), and the freezer (shrimp). Lately we've been into raw Brussels sprouts, something I hadn't tried until just a few months ago, and those form the base for this all-seasons salad. In summer, toss in a ripe tomato, or omit the protein altogether and add some nuts or chickpeas for a vegetarian main dish.

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December 14, 2014

Shredded Brussels sprouts salad with dried blueberries, pecans, and maple-miso dressing {vegan}

Thinly shredded Brussels sprouts with dried blueberries get tenderized by maple dressing. A quick and easy salad! #vegan #salad

A huge stalk of Brussels sprouts, on sale at the local market for $4.99, caught my eye last week. Too large for the grocery bags I'd brought, the stalk nestled under my arm as I left the store. By the time I arrived home, I had lost the will to cook, but not the will to eat. This salad requires no cooking, save a brief toasting of the pecans while you're throwing everything else together. You can make the maple-miso dressing ahead of time, and store it in the refrigerator for a week or more. Trim the sprouts and toss them into a food processor fitted with a slicing blade, to save time. Or attack them one by one with a sharp knife; cut off the very bottom edge, slice each sprout in half lengthwise, and then make cross-wise cuts to get very thin pieces. The blueberries add extra antioxidant power to an already-powerful side dish, but if you can't find them, swap in dried cranberries, which are available in any grocery store. And to serve as a vegetarian main course or Meatless Monday entrée, add some crumbled feta or blue cheese.

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November 16, 2014

Warm Brussels sprouts, almond and goat cheese salad with maple mustard dressing {vegetarian, gluten-free}

Warm Brussels sprouts salad with almonds and goat cheese. #Thanksgiving #vegetarian #glutenfree

I'd forgotten how much my husband Ted loves Brussels sprouts until I watched him devour a bowl of this salad for lunch the other day. I don't love them quite as much, but I could bathe in the warm maple syrup and mustard dressing that gives these particular Brussels sprouts their sweet, tangy character. Country-style grainy Dijon, speckled with whole mustard seeds, adds texture to the dressing, which is made right in the pan with the vegetables. For a holiday meal, do your prep ahead of time, and cook the sprouts at the last minute. The heat of the sprouts will melt the cheese just a little bit. If you don't like goat cheese, use feta, or omit cheese for a vegan salad. Substitute cashews or pecans for the almonds. You'll want to serve this salad warm -- not hot, and definitely not cold. It's perfect for the holiday table, yet quick and easy enough for an everyday side dish with chicken, fish, or steak.

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  • My name is Lydia Walshin. From my tiny kitchen in Boston's South End, I share recipes that use what we keep in our pantries, the usual and not-so-usual ingredients that spice up our lives. Thanks so much for visiting.

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