Rice and grains
Avgolemono - chicken soup with rice and lemons
Baked polenta with braised wild mushrooms
Black bean and brown rice burrito
Black bean, quinoa and red pepper salad with honey-lime vinaigrette
Black beans and rice, quick and easy
Broccoli tofu stir-fry with brown rice
Bulgur with cheese and eggplant
Chicken and vegetable quinoa stir fry
Chicken paella with slow roasted tomatoes
Chickpea, quinoa and spinach salad with preserved lemon vinaigrette
Curried mushroom, bean and barley soup
Farro and kale salad with white beans and slow-roasted (or sun-dried) tomato
Farro with mushrooms, broccoli, almonds and feta
Grilled chicken and broccoli slaw wraps
Kamut, cranberry and feta salad
Mixed grain and dried fruit salad
Moros y cristianos (black beans and rice)
My mom's circa-1960 chicken and rice casserole (in the slow cooker)
Nasi goreng (Indonesian fried rice)
Nasi kuning (golden festival rice)
Polenta with wild mushroom ragout
Pumpkin spice oatmeal with raisins and pecans
Quinoa, avocado, tomato and black bean salad with chipotle lime dressing
Quinoa salad with roasted sweet potato, apples, dried cranberries and pine nuts
Quinoa salad with tomatoes, parsley and feta
Red quinoa, beet and pecan salad with pomegranate-orange vinaigrette
Risotto with pesto, peas and pine nuts
Risotto with shrimp and asparagus
Roasted red pepper, basil and parmesan johnnycakes
Salmon and quinoa patties with lemon-yogurt sauce
Sesame shrimp fried rice with broccoli slaw
Shrimp, broccoli and scallion fried rice
Slow cooker kasha with caramelized onions and mushrooms
Slow cooker quinoa with zucchini, mushrooms and chicken sausage
Squash, cheese and polenta loaf
Tabbouleh (bulgur wheat and parsley salad)
Thai red curry tofu and broccoli with basmati rice
Tofu, bok choy and portobello mushroom fried rice
Vegetable paella with spicy garlic sauce







