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July 19, 2015

Slow cooker Greek chicken roll-ups with tomato, olives and feta cheese

Shredded Greek chicken, made easy in the slow cooker, piles into tortilla wraps with tomato, olives and feta.

For the past three months, I've made a batch of this slow cooker Greek chicken at least once a week. From the first bite, it's been a family favorite, used for filling pitas, mixing in salads, or topping a pizza. The method is simple: start building flavor with Greek seasoning (my favorite Greektown "Billygoat" Seasoning comes from The Spice House) and then add more of each of the individual ingredients like oregano, lemon zest, and pepper to bump up it up even more. Bind the ingredients together with a bit of olive oil, and let the slow cooker do the rest. A quick shredding with two forks (or, as one of my readers suggested, a whir in the KitchenAid stand mixer) yields a large batch of ready-to-use or ready-to-freeze chicken. I love to toss some of this shredded chicken into a baby kale salad, with poppyseed or vinaigrette dressing, or into a chopped vegetable Greek salad. For picnics, roll-ups made with colorful spinach and tomato tortillas are lots of fun, easy to pack and transport, and everyone loves them.

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March 15, 2015

Mediterranean couscous, tomato, cucumber and feta salad {vegetarian}

Mediterranean couscous, tomato, cucumber and feta salad takes a bit of inspiration from all around the sea.

A real-life Boston friend, on vacation in Key West, posted on Facebook the other day, "If you're on the street or in a shop, and happen to mention you're from Boston, at least five people will come over to you to commiserate about the snow." We're having a crazy winter here, and perhaps that has put me in a Mediterranean frame of mind. I'm craving the sun and the sea, blue skies, outdoor cafés, long lazy lunches, naps in a hammock, and warmth. A jar of Israeli couscous inspired this quick and easy salad that takes a little spin around the Mediterranean, with bits from Greece, France, Italy, the MidEast and North Africa. I love the large, chewy nuggets of Israeli couscous; you could substitute Italian fregula sarda, or any small-grain couscous, if you prefer. Or orzo or ditalini. You get the idea. Chop up some oil-packed sun-dried tomatoes or your own slow-roasted tomatoes; the oil adds tons of flavor, so don't drain the tomatoes before adding them to the salad. Throw in some crunchy fresh vegetables and parsley, and toss everything with a simple oil-and-vinegar dressing, just as they do in countries that border the sea.

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September 3, 2014

Quick and easy chilled miso noodles with broccoli, bell pepper and peanuts {vegan}

Quick and easy miso noodles, for school night dinners.

In all ways, my husband Ted is a good sport. For the many years of our life here in the country, he has driven miles on Sunday mornings to fetch the New York Times, and then willingly handed over the crossword puzzle to me. He has faced down tenacious weeds, mound ants, garden snakes and an enormous runaway pot-belly pig from our neighbor's farm. Most heroic of all, Ted has tasted every recipe I've shared on this blog, plus more than a few that haven't made the grade. It's a tough job. When I first sampled these miso noodles, I knew I couldn't be trusted alone with them. I'm a bit of a noodle-holic (okay, more than a bit), and after I tasted to make sure the flavors were balanced, I kept on tasting. And then, I begged Ted to have some so I wouldn't finish the whole bowl myself. I needn't have begged; he happily polished off the remaining noodles in one morning. What better recommendation can I offer? If your family loves peanut or sesame noodles, they will love this recipe. With school back in session, you'll want to add these quick and easy miso noodles to your weekday repertoire.

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August 13, 2014

Dill pickled green beans {vegan, gluten-free}

Dill pickled green beans, easy to make, great for snacks.

To be honest, I'm not one of those people who believes that pickling makes all foods taste better. Pickled cauliflower is still cauliflower, and you know how I feel about that. Pickled beets, pickled eggs, pickled carrots: not my thing. However, give me a good cucumber dill pickle, and I will be your best friend forever. When I found some just-picked green beans at a local farm stand, along with some perfect little Kirby cukes, I thought, "why not?" I made a basic pickling brine and divided it between two mixing bowls, one for cucumbers and the other for beans. With only 24 hours in the brine, the beans remained crisp and crunchy, every bit as good as the raw green beans I love to nibble for a low-calorie snack. Eat these pickled beans straight from the jar, or serve alongside a drippy cheeseburger at your next cookout.

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August 3, 2014

Whole wheat pasta turkey salad with vegetables and feta-herb-yogurt dressing

Whole wheat pasta turkey salad, with tangy feta-herb-yogurt dressing.

At this point in my life, I know that I will never be tall, model-thin, or able to balance on high heels. I'll never be a physicist or concert pianist, a race car driver or sky diver. And I will never be vegan. I can give up many things -- butter, chicken, hamburgers -- but do not take my cheese. In this recipe, you can omit the turkey, and of course you can change up the vegetables depending on what you have from the farm stand, but don't leave out the feta cheese. The briny tang of the cheese balances the nutty chewiness of whole wheat pasta, which can be a bit blah without something to perk it up. Fresh herbs are a must, and multi-color vegetables make it fun. This is a great salad to bring to a potluck, because you can make it ahead, and multiply the recipe to serve a crowd. Just don't forget the cheese.

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  • My name is Lydia Walshin. From my tiny kitchen in Boston's South End, I share recipes that use what we keep in our pantries, the usual and not-so-usual ingredients that spice up our lives. Thanks so much for visiting.

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