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April 14, 2013

Recipe for slow cooker coffee-chipotle pulled chicken roll-ups

Slow cooker coffee-chipotle chicken roll-ups (The Perfect Pantry).

Until I moved to Rhode Island, I'd never heard of coffee syrup. (It's like Hershey's chocolate syrup, except made from coffee. If that helps.) The state drink, coffee milk, combines coffee syrup with, well, milk, and the favorite iced treat, a coffee cabinet, is a milkshake made with coffee ice cream and coffee syrup. Sweet, sweet, sweet. When I met up with my friend Jen of Savor the Thyme at Dave's Coffee, in the opposite end of the state, I bought a bottle of their all-natural coffee syrup, and couldn't resist experimenting with some savory recipes. I packed this slow cooker coffee-chipotle pulled chicken into a piece of oat-bran lavash bread with some lettuce and this smoky spicy cole slaw. That's a lot of Rhode Island goodness rolled up into one great sandwich. Not to worry: you can make this in your own kitchen even if you don't have our coffee syrup. Or you can come to my kitchen and I'll make it for you.

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March 26, 2013

Cowboy turkey meatloaf recipe

You don't have to be a cowboy to love this cowboy turkey meatloaf! Ketchup and BBQ sauce flavor right inside.

Here in the hills of northern Rhode Island, we're surrounded by farms -- goat farms, herb farms, blueberry farms. We have horse farms, too, and plenty of them, but I have yet to run into any cowboys. Still, our village market sells Cowboy Ketchup, a heavenly condiment that's a little bit ketchup, a little bit mustard, and a little bit barbecue sauce. It's good enough to attract cowboys, and maybe that's the plan. You can slather some on a burger, of course. I really love to use it in this cowboy turkey meatloaf, where the sauce adds moisture to the very lean turkey, along with a little bit of the smoky flavor of barbeque. I always have a bottle or two in the pantry, so if you're reading this and you're a cowboy, come on by. I might have a meatloaf or two in the freezer.

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March 17, 2013

Recipe for vegan root vegetable soup

Root vegetable soup, vegan and gluten-free, perfect for Meatless Monday.

If you've been hanging around The Perfect Pantry for a while, you've heard me rail against recipes that require you to make twelve other things -- sauces, spice blends, stock -- in order to have the components for one recipe. So it wouldn't be fair to ask you to make an entire beef stew so you'll have leftover already-diced rutabaga, parsnips and carrots that won't quite fit into the stew pot, but which will fit quite nicely into your soup pot. (And it would be especially unfair if you don't eat meat!) This root vegetable soup, vegan and and gluten-free, carries its own sweetness; add some fruit and warm spices like cumin, coriander and garam masala, and whip everything together with your immersion blender. If you love cilantro, garnish individual servings with a few chopped leaves.

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February 24, 2013

Chicken tortilla casserole recipe

Chicken tortilla casserole: make ahead and freeze.

Most of the time, I'm not the person who encourages you to open a bunch of cans and call it cooking. Today, I'm that person. Some regional ingredients, like the enchilada sauce and roasted green chiles in this chicken tortilla casserole, are hard to find in my part of the world in any other form, and if that's your situation, you have my permission to reach for your can opener. Although I call this a tortilla casserole, the recipe only calls for two tortillas -- oat bran tortillas, which are low in calories and carbs. Swap in your favorite whole grain tortillas, but don't omit them; they keep everything else from collapsing before the casserole cooks through. For an easy worknight dinner, use a rotisserie chicken or any leftover cooked chicken. You can prep the chicken-and-bean filling a few days in advance and store it in the refrigerator. Then, when you're ready to serve the casserole, assemble the layers with tortillas and cheese, and bake. Serve with traditional tortilla toppings like chunks of avocado and sour cream on the side.

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About The Perfect Pantry®

  • My name is Lydia Walshin. From my log house kitchen in rural northwest Rhode Island, I share recipes that use what we keep in our pantries, the usual and not-so-usual ingredients that spice up our lives.

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