Don't wait for Mardi Gras to enjoy a pot of red beans and rice. Add shrimp, or leave it out for a vegetarian main dish.
Lighten up your favorite chicken and black bean enchiladas with whole wheat low-carb tortillas, low-fat cheese, and Greek yogurt in place of sour cream. No one will miss the calories and carbs in this family-friendly recipe.
Authentic Chinese condiments make the sauce for this easy stir-fry recipe of beef, bok choy and sweet bell peppers.
Make this lemon, artichoke and shrimp risotto in the pressure cooker or on the stovetop. It's easy, with a can of artichoke hearts from the pantry.
Don't let the cold weather stop you! Use a panini press, stovetop grill pan or your broiler to make this easy grilled curry chicken. You'll love the leftovers in chicken salad.
Make this hearty chicken barley soup in a pressure cooker or on the stovetop. It freezes well, so you can have some on hand for quick lunches after a day of snow shoveling.
Roasting brings out the sweetness in spaghetti squash. Top each "boat" with clams, vegetables and olives, and good parmesan cheese, for a one-dish meal.