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February 7, 2013

Recipe for BLT turkey meatballs

BLT turkey meatballs, stuffed in a sandwich or served as an appetizer.

Just when I thought I'd made every turkey meatball under the sun, I spied a few strips of leftover cooked bacon from a spinach salad, and voila! BLT turkey meatballs. The essential components of a classic bacon, lettuce and tomato sandwich are all here: bacon, of course; sun-dried or slow-roasted tomatoes; parsley standing in for the lettuce; mayonnaise; and bread (crumbs). Form the meatballs small, and serve them as an appetizer. Or, make them large, and stuff a pita with lettuce, tomatoes and turkey meatballs -- a BLT inside a BLT. Turkey meatballs freeze well, so if you have time, cook a double batch. You can reheat them in the microwave for sandwiches, or add to pasta for a quick worknight dinner.

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February 5, 2013

Recipe for spinach salad with honey mustard vinaigrette

Spinach salad with honey mustard vinaigrette, a main dish for lunch or light supper.

After too much holiday eating and one birthday celebration after another in January, I'm atoning for my culinary sins by indulging in lighter meals like soups and salads. This spinach salad with honey mustard vinaigrette sits halfway between a traditional spinach salad and a Cobb, with big chunks of avocado, bacon and hard-boiled egg atop a bed of dark leafy greens. To go more Cobb, add some diced cooked chicken. Omit the bacon to make it vegetarian; omit the egg, substitute chunks of roasted zucchini or winter squash, and swap agave nectar for honey for a vegan variation. I serve this salad as a main dish for lunch or dinner, with crusty bread on the side.

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February 3, 2013

Recipe for baked three-cheese bow-tie pasta

Three-cheese bow tie pasta, a real kid-pleaser, and perfect for Meatless Monday.

Sometimes -- very lucky times, indeed -- you find yourself with a house full of kids and grandkids having so much fun playing in the snow that afternoon turns into evening and, while wet jackets and mittens and shoes bang around in the clothes dryer, everyone decides to stay for dinner. If that happens, and you have nothing prepared, you'll be glad you stored this recipe for baked three-cheese bow-tie pasta in your recipe box. It's a mac and cheese made easy, combining low-fat ricotta and cottage cheese with just enough nutty Parmigiano-Reggiano and a buttery bread crumb topping. Toss together a side salad for the adults; then, with dinner under control, get out of the kitchen and have fun with the kids.

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January 31, 2013

Recipe for easy Jamaican meat patties

Jamaican meat patties made with store-bought empanada dough. So easy for a party!

To get to the trains in Boston's Back Bay Station, you navigate between two of those famous Northeast donut shops and a vendor selling Jamaican meat patties from his cart. On most days I can resist the temptation of lattes and chocolate glazed doughnuts, but the aroma of curry wafting from that cart pulls me in. The last time I walked through the station, I promised I would make Jamaican meat patties for you. Though I prefer mine with extra-lean ground beef, you can substitute freely with ground chicken or turkey, pork or even goat, which is a Caribbean favorite. The filling comes together quickly from ingredients you already have in your pantry, and to make it even easier, use store-bought discos (empanada dough), another pantry staple, for the wrapping. If you have time, make a double or triple batch. Freeze them after they're baked, and reheat in a warm oven whenever you're ready to serve. These tasty little hand pies make a great take-to-work lunch, and a popular party appetizer.

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About The Perfect Pantry®

  • My name is Lydia Walshin. From my log house kitchen in rural northwest Rhode Island, I share recipes that use what we keep in our pantries, the usual and not-so-usual ingredients that spice up our lives.

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