Lunch and light supper dishes
Arugula, berries and goat cheese salad with poppyseed dressing
Avocado and edamame (soy bean) spread on toast
Baked egg with bacon, spinach and mushrooms
Baked three-cheese bow-tie pasta
Black bean and shrimp quesadillas
Black bean, green chile and tomato frittata
Black bean, quinoa and red pepper salad with honey-lime vinaigrette
Broccoli, mushroom, egg and cheese breakfast casserole
Butternut squash, peanut and chipotle soup
Calamari, vegetable and whole wheat orzo salad
Cauliflower salad with white beans, feta and pine nuts
Chicken salad with walnuts, celery, and pomegranate-harissa yogurt sauce
Chickpea, quinoa and spinach salad with preserved lemon vinaigrette
Composed salad with lemon-yogurt dressing
Creamy Indian-spiced vegan sweet potato soup
Curried chicken pasta salad with apricots and cashews
Egg and cheese breakfast casserole with smoked salmon and leeks
Egg and cheese casserole with chayote squash and green chiles
Egg casserole with Italian cheeses, sun-dried tomato and fresh herbs
Egg, spinach and two cheese crustless quiche
Farro and kale salad with white beans and slow-roasted (or sun-dried) tomato
Farro with mushrooms, broccoli, almonds and feta
Fattoush (pita bread, tomato and cucumber salad)
Ginger-lime tuna with buckwheat (soba) noodles
Greek lentil soup with red pepper and feta
Grilled not-too-spicy jerk chicken
Greek red pepper and feta turkey meatball salad
Grilled portobello and goat cheese sandwich with smoky pepper spread
Italian turkey meatballs with sun-dried tomato and basil
Kale (or broccoli) soup with bacon and cheese
Kale pesto, tomato and fontina sandwich
Kale salad with mushrooms and mustard vinaigrette
Lobster, corn and basil quiche
Pear and brie salad with cashews and dried cranberries
Pita pizzas with caramelized onions, sun-dried tomatoes, olives and pine nuts
Red pepper, asparagus and spinach quiche
Roasted cauliflower and potato soup
Roasted red pepper, basil and parmesan johnnycakes
Shrimp with tarragon and yogurt sauce
Slow cooker chicken and pinto bean burrito bowl
Slow cooker coffee-chipotle pulled chicken roll-ups
Slow cooker Middle Eastern garlic chicken
Slow cooker pomegranate chicken salad
Slow cooker quinoa with zucchini, mushrooms and chicken sausage
Slow cooker spicy pinto bean chili with corn and kale
Slow cooker tomatillo chicken and black bean tacos
Slow cooker turkey, black bean and squash chili
Smoky shrimp, corn and bacon chowder
Spicy pesto soba with chicken and snow peas
Spicy vegan zucchini and tomato stew with garlic and mint
Spinach salad with honey mustard vinaigrette
Terikayi turkey meatballs with cabbage and ramen noodles
Tomato vegetable soup with cheese ravioli
Tomato, zucchini, white bean and basil soup
Turkey and cheese in puff pastry
Turkey, kale and cheese quesadillas
Turkey salad with grapes and walnuts
Turkey, spinach and feta meatloaf sliders with lemon sauce
Two-tomato bread salad with roasted garlic dressing







