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The Perfect Pantry®

The Perfect Pantry®
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Recipe for slow cooker sweet coffee flank steak nachos {gluten-free}

Recipe for slow cooker sweet coffee flank steak nachos {gluten-free}

July 2, 2013

Make a batch of this sweet-and-coffee shredded beef, using coffee syrup from Rhode Island, then use it on nachos with your choice of toppings. Read more →


Posted at 12:15 AM in American/Canadian recipes, Beef, Gluten free, Low carb, Lunch and light supper dishes, Slow cooker (crockpot) | Permalink | Comments (8)

Recipe for tarragon and roasted red pepper deviled eggs {vegetarian, gluten-free}

Recipe for tarragon and roasted red pepper deviled eggs {vegetarian, gluten-free}

June 30, 2013

Everyone loves deviled eggs (vegetarian and gluten-free), so bring these to your next party. Read more →


Posted at 12:07 AM in Appetizers and dips, Eggs, Gluten free, Holidays and entertaining, Low carb, Potluck favorites, Vegetarian | Permalink | Comments (6)

Recipe for turkey burgers with chipotle ketchup {gluten-free}

Recipe for turkey burgers with chipotle ketchup {gluten-free}

June 2, 2013

Change up your summer grilling, with these turkey burgers slathered with homemade chipotle ketchup. Read more →


Posted at 12:14 AM in American/Canadian recipes, Chicken and turkey, Gluten free, Low carb, Lunch and light supper dishes, Main dishes, Sandwiches, burgers and hand pies, Sauces | Permalink | Comments (16)

Recipe for egg and cheese casserole with artichoke hearts and feta {vegetarian}

Recipe for egg and cheese casserole with artichoke hearts and feta {vegetarian}

May 30, 2013

A box of frozen artichoke hearts inspired this egg and cheese casserole (perfect for any time of day). Read more →


Posted at 12:19 AM in Breakfast and brunch, Eggs, Low carb, Lunch and light supper dishes, Savory tarts, quiche, and egg casseroles, Vegetarian | Permalink | Comments (6)

Black pepper (Recipe: Laurie Colwin's roasted pepper chicken) {gluten-free}

Black pepper (Recipe: Laurie Colwin's roasted pepper chicken) {gluten-free}

May 26, 2013

A classic roast chicken recipe that could (should?) become your everyday favorite, from the food writer Laurie Colwin. Read more →


Posted at 12:51 AM in Chicken and turkey, Gluten free, Low carb, Main dishes | Permalink | Comments (11)

Cocoa powder (Recipe: cocoa-cumin-allspice rubbed rib-eye steak)

Cocoa powder (Recipe: cocoa-cumin-allspice rubbed rib-eye steak)

May 19, 2013

Get your grill on, for this rib-eye steak rubbed with cocoa, cumin and allspice. Read more →


Posted at 12:33 AM in Beef, Gluten free, Holidays and entertaining, Low carb, Main dishes, Marinades, rubs, spice blends, Spice rack | Permalink | Comments (3)

Recipe for grilled Asian turkey breast with soy, garlic and chili paste

Recipe for grilled Asian turkey breast with soy, garlic and chili paste

May 2, 2013

Get your grill on for this garlicky, spicy turkey. Great in sandwiches, wraps, or pasta salad. Boneless turkey breast cooks in just 20 minutes on the grill. Read more →


Posted at 12:20 AM in Asian and Indian, Chicken and turkey, Low carb, Main dishes, Make ahead and freeze | Permalink | Comments (12)

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Welcome to The Perfect Pantry®

  • My name is Lydia Walshin. From my tiny kitchen in Boston's South End, I share recipes that use what we keep in our pantries, the usual and not-so-usual ingredients that spice up our lives. Thanks so much for visiting.

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My cookbooks & others

  • : 23 Zucchini: Fast, fun, easy recipes from The Perfect Pantry® kitchen

    23 Zucchini: Fast, fun, easy recipes from The Perfect Pantry® kitchen

  • : Meatballs: Low-fat turkey meatball recipes with bold around-the-world flavors, from The Perfect Pantry® kitchen

    Meatballs: Low-fat turkey meatball recipes with bold around-the-world flavors, from The Perfect Pantry® kitchen

  • : The Breath of a Wok

    The Breath of a Wok

  • : The Indian Slow Cooker: 50 Healthy, Easy, Authentic Recipes

    The Indian Slow Cooker: 50 Healthy, Easy, Authentic Recipes

  • : The Very Best Recipes From The Perfect Pantry: Favorite recipes from the popular food blog

    The Very Best Recipes From The Perfect Pantry: Favorite recipes from the popular food blog

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Recent Posts

  • Turkey, sausage and vegetable low-carb sauce or stuffing
  • Confetti spaghetti squash with peppers, zucchini, lemon and capers {vegan, gluten-free}
  • Basque chicken with bell pepper and tomato {gluten-free}
  • Slow cooker Mexican fiesta breakfast or brunch frittata {vegetarian, gluten-free}
  • Slow cooker "armadillo" beef brisket recipe
  • Recipe for Mediterranean beef brisket (pressure cooker, slow cooker or stovetop)
  • Slow cooker barbecue beef brisket recipe
  • Recipe for egg casserole with leeks, red bell pepper and goat cheese {vegetarian, gluten-free}
  • Chili powder (Recipe: turkey tacos)
  • Recipe for herb and ricotta frittata {vegetarian, gluten-free}

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  • Other People's Pantries (design ideas)
  • Fun food reading (not cookbooks)
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  • All text and photographs (except as indicated) © Lydia Walshin 2006-2018. Photos only, without recipe text, may be copied to Pinterest and Facebook. Contact me for permission to reproduce photos for commercial uses; bloggers may use photos only, with credit to The Perfect Pantry and links to the original posts on this blog. Please do not steal.

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