The Perfect Pantry®

Recipe for zucchini, egg and goat cheese breakfast casserole {vegetarian, gluten-free}

As a precaution, for the past few days we've taken to locking our car doors. Here in the country, we usually don't do that -- in fact, people leave their keys in the car, and the car running, in the local supermarket parking lot! -- but it's zucchini season, and we have to guard against the random zucchini deposited on the passenger seat. Yes, it happens, and nowhere -- not the porch, the front stoop, the mailbox or the car -- is safe. One of the recipes in my summer e-book, 23 Zucchini: Fast, fun, easy recipes from The Perfect Pantry kitchen, this zucchini, egg and goat cheese breakfast casserole is a favorite way to cook those gifts of zucchini from gardening friends or the farmers market. Egg and cheese casseroles are an easy go-to for busy weekdays and lazy weekends; enjoy them for breakfast, or with a green salad for lunch or supper. This is quiche without the crust, which makes it a great gluten-free main dish. (Please check out the e-book for many more ideas for cooking with zucchini. The book -- for iPad, Kindle, smart phone or computer -- is fun, inexpensive, and people are saying nice things about it.)

Recipe for slow cooker Sloppy Joe beef quesadillas

Some dishes will never win a beauty contest. These slow cooker Sloppy Joe beef quesadillas may not take the swimsuit competition, but oh, they are good. And, like real Sloppy Joes, they're sufficiently messy to eat. You can cook the meat ahead of time, in your slow cooker, and freeze it in portions to fill quesadillas, tacos or burritos, whenever you want them. Add something green -- chopped avocado, lettuce, cilantro leaves -- or serve them with nothing more than melted cheese, and a bit of salsa on top. Summer should be just that easy.

Recipe for egg and cheese casserole with broccoli, leeks, bell pepper and feta {vegetarian, gluten-free}

Why don't we cook with leeks more often? There's no denying that every egg and cheese casserole benefits from some onion undertone, but that doesn't always have to come from an actual onion. Shallots, scallions, chives, leeks: each of these alliums lends a particular pizzazz to eggs. Of all, leeks are the sweetest, the most gentle, the most subtle. And, yes, they are the most labor-intensive, thanks to an edible root that sometimes traps soil between the paper-thin layers. Really, though, leeks are easy to prepare for cooking, and they're absolutely worth the work. Trim off the green leaves, and cut off the root. Slice the leek lengthwise, halfway through. Under cold running water, peel back the layers slightly to rinse out any dirt trapped between them, then slice or dice for your recipe. Serve this broccoli, leek, red pepper and feta egg and cheese casserole for breakfast, brunch, lunch, or a light supper. It comes together in less than an hour, or you can make it ahead and store in the refrigerator for up to three days.

Recipe for slow cooker sweet coffee flank steak nachos {gluten-free}

In the house where I grew up, there were no nachos. In fact, I can't remember ever having nachos until I went off to college, where my favorite near-campus bar served ooey-gooey-drippy-cheesy nachos with beer and free movies a couple of nights a week. I've eaten my share of nachos since those college days, but I don't make them at home, for the same reason I don't bake brownies every day: much too tempting. However, I've been experimenting a lot with coffee syrup while working on the Rhode Island Recipes cookbook, and when I made this slow cooker sweet coffee flank steak, I couldn't help turning it into these unusual nachos. The meat is so flavorful that you really don't need a lot of toppings, but who am I to stop you if you want to add some guacamole or sour cream?