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Gluten-free dishes

Please note: Many more dishes in The Perfect Pantry can be adapted to be gluten-free with minimal changes. Use gluten-free condiments, soup broth, etc. in making these recipes to ensure they are gluten-free.

Aloo gobi (Indian spiced cauliflower and potatoes)

Asparagus, egg and cheese casserole

Beet, butternut and pecan slaw

Black beans and rice, quick and easy

Boerenkool (kale with mashed potatoes)

Broccoli, mushroom, egg and cheese breakfast casserole

Broccoli raab (broccoli rabe) with honey and grapes

Brown rice and almond pilaf

Brussels and broccoli with maple mustard vinaigrette

Butternut squash and chickpea stew

Butternut squash, peanut and chipotle soup

Cantaloupe and yogurt soup with ginger, lime and mint

Caribbean orange-spiced carrots

Cauliflower salad with white beans, feta and pine nuts

Chicken and vegetable quinoa stir-fry

Chicken hash

Chicken vindaloo (slow cooker version)

Chickpea, quinoa and spinach salad with preserved lemon vinaigrette

Cold soba salad with peppers and ponzu dressing

Corn, green chile, egg and cheese casserole

Creamy Indian-spiced vegan sweet potato soup

Egg and cheese breakfast casserole with smoked salmon and leeks

Egg and cheese breakfast muffins with mushrooms and thyme

Egg casserole with Italian cheeses, sun-dried tomato and fresh herbs

Egg, spinach and two cheese crustless quiche

Greek lentil soup with red pepper and feta

Green chile, egg and cheese breakfast or lunch muffins

Grilled chicken and broccoli slaw wraps

Grilled not-too-spicy jerk chicken

Kale, mushroom and caramelized onion breakfast casserole

Kale salad with mushrooms and mustard vinaigrette

Lemon and pea risotto

Lemon caper deviled eggs

Lemon frozen Greek yogurt

Mango and raspberry crisp with almond topping

Mango lassi

Marinated mozzarella with garlic and slow roasted tomatoes

Moroccan cucumber salad with herbs and olives

Oven-roasted carrots

Pan seared salmon with tomato-caper relish

Pão de queijo (Brazilian cheese bread), improved

Pumpkin spice oatmeal with raisins and pecans

Quinoa, avocado, tomato and black bean salad with chipotle lime dressing

Quinoa salad with roasted sweet potato, apples, dried cranberries and pine nuts

Quinoa turkey meatloaf

Ratatouille

Ratatouille soup

Red cabbage salad with walnuts, raisins, feta and warm mustard dressing

Red curry beef with mushrooms, red bell pepper and cilantro

Red pepper, kale and walnut dip (or spread)

Roasted cauliflower and potato soup

Roasted chickpeas with garlic, cumin and paprika

Roasted potatoes with lemon thyme vinaigrette

Roasted red pepper, basil and parmesan johnnycakes

Roasted sweet potato and apple soup

Salmon and quinoa patties with lemon-yogurt sauce

Shrimp picadillo

Slow cooker chai-spiced pear sauce

Slow cooker chicken and pinto bean burrito bowl

Slow cooker green chile chicken

Slow cooker Italian pot roast with sun-dried tomatoes and olives

Slow cooker lemon-garlic chicken and white bean stew

Slow cooker ratatouille

Slow cooker Southwestern beef brisket

Slow cooker soy-braised chicken

Slow cooker sweet and smoky beef

Slow cooker turkey, black bean and squash chili

Slow cooker vegan squash or pumpkin stew with chickpeas and carrots

Smoky spicy cole slaw

Spicy corn with poblano peppers

Spicy tuna and avocado ceviche

Spicy vegan zucchini and tomato stew with garlic and mint

Squash, sweet potato and carrot soup

Thyme roasted new potatoes

Tomato, basil and mozzarella salad with basil vinaigrette

Turkey "fridge dump" soup

Vegan squash or pumpkin stew with chickpeas and carrots

Warm potato, fennel and onion salad with balsamic vinaigrette

Warm tomato, basil and mozzarella salad

Watermelon, feta and arugula salad with orange vinaigrette

Watermelon gazpacho

West Bay jonnycakes

Zucchini with golden raisins, pine nuts and lemon

About The Perfect Pantry®

  • My name is Lydia Walshin. From my log house kitchen in rural northwest Rhode Island, I share recipes that use what we keep in our pantries, the usual and not-so-usual ingredients that spice up our lives.

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