Pantry Specials are great ingredients that find their way into my pantry from time to time, but not all the time. Easy Apps Week, Day Three.
A sausage is highly seasoned minced meat, stuffed into a casing, cooked or cured. A smoked turkey or chicken sausage, in addition to being all of the above, has the advantage of being lower in fat and calories than a traditional pork sausage, and because of that it's an occasional visitor in my pantry. Though sausages aren't exactly health food because they often have a high sodium and fat content, a single sausage can add a huge flavor punch to beans, pasta, stuffing or soup. When shopping for turkey or chicken sausages, read labels carefully or know your source, if pork-free is your goal; many non-pork sausages are stuffed into pork casings. Turkey or chicken sausages, cooked or uncooked, can be stored in the freezer for months. This is one Pantry Special that's available in your local supermarket.