Need more recipe ideas?

May 30, 2013

Recipe for egg and cheese casserole with artichoke hearts and feta {vegetarian}

A box of frozen artichoke hearts inspired this egg and cheese casserole.

While I was cruising the aisles at the market the other day, a box of frozen artichoke hearts jumped out of the freezer case into my shopping cart. (I'm amazed at how often that happens to me. Does it happen to you, too?) As is often the case, I didn't have a plan for them, but I had beautiful farm eggs and a chunk of feta waiting to be called to action, and the idea for this egg and cheese casserole came together in an instant. I'm a huge fan of protein-based breakfasts, and almost forgot to snap some photographs before I nibbled away too much of this dish. The salty feta doesn't overwhelm; rather, it balances the creamy, mild artichokes. The casserole (call it a crustless quiche, if you prefer) would be equally good for a vegetarian lunch or light supper main course. Using plain artichoke hearts -- not the marinated ones -- and steaming the vegetables in the microwave keeps the casserole lower in fat, without sacrificing any flavor.

Continue reading "Recipe for egg and cheese casserole with artichoke hearts and feta {vegetarian}" »

March 28, 2013

Lemon caper deviled eggs recipe {vegetarian}

Lemon caper deviled eggs, perfect for Easter or summer parties.

Sometimes we overlook the obvious, the recipes that seem so simple, too simple, and we forget that those simple recipes often are really, really good. So there we were, my husband Ted and I, stuck in the house with a storm on the way. I'd planned to cook a few recipes to share with you, and I opened the refrigerator to start pulling out ingredients. That's when I saw the eggs, already hard-boiled. How could I resist deviled eggs? I always have lemons and capers in the pantry, and some fresh parsley (or dill) was a perfect addition. These deviled eggs came together in minutes, and, as it turned out, resistance was futile. Before we knew it, Ted and I had devoured the entire batch. Lemon caper deviled eggs will be a sure hit on your holiday menu.

Continue reading "Lemon caper deviled eggs recipe {vegetarian}" »

March 24, 2013

Broccoli, mushroom, egg and cheese breakfast casserole recipe {vegetarian, gluten-free}

Broccoli, mushroom, egg and cheese casserole, for breakfast or worknight dinner.

On any given Sunday morning, you can find me standing at the butcher block counter in my kitchen, all-important first cup of coffee within easy reach, eggs and shredded cheese and odds and ends of vegetables arrayed before me. Even without coffee -- even in my sleep -- I can preheat the oven and whip up a breakfast casserole in less than ten minutes. And half an hour later, when my household wakes up, something like this broccoli, mushroom, egg and cheese casserole will be there to greet them. I'm a huge fan of protein-centered breakfasts, and I also love egg and cheese casseroles for lunch or worknight dinners. Unlike souffles, egg casseroles aren't fussy, which is good to know if you're planning to cook while not quite fully awake.

Continue reading "Broccoli, mushroom, egg and cheese breakfast casserole recipe {vegetarian, gluten-free}" »

January 24, 2013

Recipe for egg, spinach and two cheese crustless quiche {vegetarian, gluten-free}

Egg, spinach and two cheeses: a nutritious way to start the day, or a quick and easy dinner.

What's in a name? In the case of this egg, spinach and two cheese crustless quiche, you could call it an egg casserole, breakfast casserole, even a frittata. In our house, we use the generic term "eggy cheesy thing". Crustless quiche -- the dish we make when we're watching what we eat, and don't want the added calories and carbs in a crust -- accommodates mix-ins of leftover cooked pasta, vegetables, beans, or even shredded rotisserie chicken, in any combination. At least once a week, we eat eggy cheesy things for dinner, because I always keep eggs and cheese in the pantry and the dish comes together with a minimum of work. When I have dark leafy greens like spinach in my refrigerator, I like to make this quiche and portion it for a week's worth of breakfasts, so I know I'm eating my vegetables right at the beginning of the day.

Continue reading "Recipe for egg, spinach and two cheese crustless quiche {vegetarian, gluten-free}" »

About The Perfect Pantry®

  • My name is Lydia Walshin. From my log house kitchen in rural northwest Rhode Island, I share recipes that use what we keep in our pantries, the usual and not-so-usual ingredients that spice up our lives.

Never miss a recipe

Find an ingredient, find a recipe

Shop here

  • Start your Amazon shopping here, and your purchases help support this site. Thank you.


  • Syndicated on BlogHer.com
My Photo

Find me here too

Blog powered by TypePad