The Perfect Pantry®

Recipe for slow cooker Thai green curry chicken with broccoli and mushrooms

When I was a little girl, I smeared everything I didn't like (liver, turkey, broccoli) with ketchup to cover up the taste. In my grown-up kitchen Thai curry paste often replaces the ketchup, not for its masking qualities but because I love almost anything cooked with it. Yes, I'll even lap up broccoli when it's cooked in a curry and coconut milk sauce. This Thai green curry chicken adapts to any vegetables you have on hand: asparagus, cauliflower, butternut squash, sweet potato. I'm partial to the Maesri and Mae Ploy brands of store-bought green curry paste, because they don't contain cilantro; both are widely available in Asian markets (they come in identical 14-ounce green tubs). Fresh basil is essential in this dish. Out-of-season Genovese basil from the supermarket tastes fine here, and Thai basil from your summer garden -- or from your local Asian grocery -- would be even better.

Slow cooker recipe for lemon-garlic chicken and white bean stew

While it's true that Rival invented the Crock-Pot®, back in 1971, the company didn't invent slow cooking. Clay pots, tagines and Dutch ovens all predate the electric slow cooker. This chicken and white bean stew springs from the French farmhouse tradition of slow cooking in a pot set into the fireplace. Today, thanks to an inexpensive piece of kitchen equipment (the slow cooker I used for this recipe cost less than $20), I can make stew without hauling in wood, building a fire, raking the embers, and lugging a heavy cast-iron Dutch oven from the kitchen to set into the hearth. Lemon and garlic create the flavor base for this healthy, naturally gluten-free stew, which, like most stews, tastes even better the second day.

Recipe for chicken and vegetable quinoa stir-fry

A couple of years ago, my husband Ted and Cousin Martin hiked the Inca Trail to Machu Picchu. Every evening, after climbing all day and carrying tents, food and gear, their guides cooked a meal for the group of hikers. When I asked recently what those meals were like, all the guys could remember was "some sort of quinoa stir fry thing with vegetables". Not much to go on, but Kathy and I started with a recipe we found online, and we loved the dish we created, a kind of chicken and vegetable fried rice -- without the rice. I imagine that the Peruvian cooks might have included roasted cubed potatoes. We used cubes of grilled chicken breast, for a super healthy and satisfying entrée. I hope this quinoa stir-fry, even if it's not authentically Peruvian, brings back good memories for Ted and Martin. (PS: Their next climb is Mt. Kilimanjaro. Anyone know any Tanzanian dishes that use our pantry ingredients?)

Grilled chicken, avocado and peach salsa quesadilla recipe

In the house where I grew up, we ate grilled cheese sandwiches all the time, but nary a quesadilla. Maybe it was a Northeast thing, but more likely, it was a my mother never heard of quesadillas thing. My own pantry always holds enough fixings for these simple Mexican grilled cheese sandwiches, a go-to meal on busy days. Most often I use Joseph's low-carb oat bran tortillas -- the gorgeous orange ones in these photos are habañero-lime tortillas from Trader Joe's -- and my friend Lucia keeps me supplied with her homemade peach salsa. Newman's Own peach salsa from the supermarket, or Trader Joe's peach salsa, will be fine substitutes that add a bit of fruity heat. Here's my secret to great quesadillas: tuck a few teaspoons of the salsa inside, and cook them on a dry griddle, to keep them from being greasy on the outside.