My husband Ted's enthusiastic adventures in smoothie making continue, and this berry blast smoothie, made with two kinds of berries plus cherries, is one of my favorites. I love the undertone of grape juice, though you could swap in unsweetened apple juice, or plain water. For breakfast, add some granola or sliced almonds on top. Substitute vanilla frozen yogurt for the plain nonfat yogurt, and you have a first-class afternoon snack. If you have fresh strawberries, use those, and add a couple of ice cubes. What I'm trying to say is that smoothies are forgiving; alter the proportion of ingredients this way or that way, secure in the knowledge that you can't go wrong.