Beans and pulses

Armenian red lentils and bulgur (vospov khyma)

Avocado and edamame (soy bean) spread on toast

Bailout beans

Bean dip

Black bean and brown rice burrito

Black bean and shrimp quesadillas

Black bean cakes with guacamole

Black bean and peach soup

Black bean, quinoa and red pepper salad with honey-lime vinaigrette

Black beans and rice, quick and easy

Black bean soup

Black bean, tomato and sausage soup

Butternut squash and chickpea stew

Cannellini vinaigrette

Carmen's black bean soup

Cauliflower salad with white beans, feta and pine nuts

Chicken tortilla casserole

Chickpea falafel

Chickpea gremolata with green olives, pine nuts and raisins

Chickpea, quinoa and spinach salad with preserved lemon vinaigrette

Chickpeas with peppers and sausage

Corn and black bean salad with sweet lime dressing

Corn, bean, and two tomato salad

Costa Rican black bean dip

Costa Rican gallo pinto (black beans and rice)

Everything-from-the-pantry bean soup (vegetarian)

Farro and kale salad with white beans and slow-roasted (or sun-dried) tomato

Fava bean salad

Floribean chicken chili

Frijoles a la olla (home-cooked beans)

Greek lentil soup with red pepper and feta

Green beans with lemon-dill yogurt sauce

Lemon onion hummus

Lentil and chicken salad with raisins and feta cheese

Lentil and goat cheese stuffed baby potato appetizers

Lentil, herb and feta salad

Lentil-noodle soup

Lentils and brown rice

Lentils with spinach and preserved lemon

Lentils with squash and raisins

Meat-free split pea soup

Mixed grain and dried fruit salad

Moros y cristianos (black beans and rice)

Mulligatawny soup

No-cook summer antipasto

One-of-everything lentil soup

Pasta bow ties with broccoli, white beans, pine nuts and feta

Pasta e fagiole

President Obama's chili

Pressure cooker split pea soup with (or without) sausage

Pueblo vegetable stew

Punjab five jewels

Red bean and cheese burritos

Roasted chickpea salad with creamy tahini dressing

Roasted chickpeas with garlic, cumin and paprika

Roasted chickpeas with raisins, parsley and mint

Twisted three sisters soup

Shrimp and black bean salad with chipotle-lime dressing

Shrimp and edamame salad with sesame ginger vinaigrette

Slow cooker chicken and pinto bean burrito bowl

Slow cooker curry carrot and lentil soup

Slow cooker Indian spiced lentils

Slow cooker lemon-garlic chicken and white bean stew

Slow cooker lentils with chicken sausage, spinach and feta cheese

Slow cooker Puerto Rican black beans with sofrito and cilantro

Slow cooker shredded beef chili with beans

Slow cooker spicy pinto bean chili with corn and kale

Slow cooker tomatillo chicken and black bean tacos

Slow cooker turkey, black bean and squash chili

Slow cooker vegetarian chipotle baked beans

Slow cooker white bean, garlic and olive spread or dip

Slow roasted or sun-dried tomato and basil hummus

Smashed white bean, turkey sausage and kale soup

Smoky turkey, black bean and corn chili

South End Deep Root Chili

Spicy edamame salad

Spicy pinto bean ravioli

Split pea, sausage and preserved lemon soup

Sweet potato and black bean stew

Sweet potato, lentil and raisin stew

Turkey and white bean chili

Turkey "fridge dump" soup

Turkey soup with black beans, corn, and green chiles

Very traditional hummus

White bean garlic dip

White beans with shrimp, basil and slow-roasted tomatoes

White chili

Whole wheat penne pasta with Greek red lentil, feta and olive sauce

Yellow split pea and sausage soup

About The Perfect Pantry®

  • My name is Lydia Walshin. From my tiny kitchen in Boston's South End, I share recipes that use what we keep in our pantries, the usual and not-so-usual ingredients that spice up our lives.

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