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August 21, 2006

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Every time a visiting cook tries Lydia's Chicken Marbella it becomes part of their repertoire! And, it really gets better with age.

Yes to capers! I use them often, in salads, pan searing scallops and in my swordfish dishes. I hadn't thought of using them with tomatoes, but you have stimulated me into adding them to my crunchy salad (I had given this recipe a while ago on this site).

Sea Scallops with Capers

12 large cleaned sea scallops, washed with abductors removed and put on paper towels to dry.
2 tablespoons of capers (from the jar with brine)
evoo
kosher salt, black pepper

Heat a large sautee pan, add olive oil to coat the bottom (thin layer)
salt & pepper scallops on both sides
sear scallops until browned on the one side, add capers and flip scallops for a minute only...do not dry out the scallops.

Finish with a little finishing salt and serve. This is a very simple and tasty dish.

Ciao for now...

For those of us who know fishermen (or women) who come home with too many bluefish - capers are essential to baked bluefish. They cut the oiliness. Prepare some bread stuffing with capers, lay a bluefish filet on top, toss on some more capers. Bake until done. Very yummy.

My friend and wonderful cook, Eve Formisano, introduced me to a vinegrette with capers and roasted garlic. Naturally I can't actually find the recipe to share with you. But basically it is a classic lemon and olive oil dressing: 1 part fresh lemon juice, 3 parts olive oil, pinch of sugar, a few grinds of pepper, and few pinches of salt to you taste. To rev it up with capers and roasted garlic put everything in a blender - add a tablespoon of capers and a few cloves of roasted garlic and give it a buzz. This is teriffic on roasted veggies but a little strong for just a green salad.

A fellow Rhode Islander! And I've only stumbled across your blog today.

I write a diabetes blog called Six Until Me. (www.sixuntilme.com) and would love to add you to my blogroll.

Thank you for all of these fantastic recipes! This site is a goldmine for a twentysomething diabetic with NO cooking skills whatsoever. :)

-- Kerri.

Kerri, welcome to The Perfect Pantry! I'm guessing you came via Siwgrstorm (listed in Sites We Like, at left). With two Type-1 diabetics in my family, I try to be aware of how recipes can be adapted to cut the sugar and keep carbs under control (though Chicken Marbella isn't one of the most diabetes-friendly recipes I make!). I'll be sharing some of my sugar-less recipes from time to time, so please visit again.

I had fun visiting Six Until Me, too. You can email about blogrolls: lydia AT ninecooks DOT com.

Pam, thanks for sharing another of your great recipes.

Fran, bluefish and capers sounds like a fantastic combination. Does baking the capers mellow the flavor?

Jessica, the roasted garlic-caper combo sounds like a winner. Maybe a good thing to try on all of the tomatoes I bought at the farm stand this week. Thanks.

Capers !!
Olive oil, lemon & garlic...over a nice
fresh pasta..with fresh or canned crab .
Oh yes!!! you will enjoy.
Have a nice fresh grated cheese ready of your preference...it...makes a world of difference.

Todd, welcome! Crab, lemon, garlic and capers -- that sounds fabulous.

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